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Suspension Setup Form

Rider Name:

Bike:                                                 Track Name:
Rear
Preload
Rear
Compression
Rear Rebound
Rear
Spring Rate

_____mm

_____clicks

_____clicks

____kgf/mm
Measure in mm

Measure 1st with
bike on stand and no
rider aboard

Measure 2nd with
bike off stand and
rider aboard

Subtract the two
measurements to
get preload

Record the preload
Start counting number
of clicks by turning the
compression adjuster
clockwise (harder),
until it stops

Record the number of
clicks

Turn compression
adjuster back
counterclockwise
(softer) to its setting
Start counting number
of clicks by turning the
rebound adjuster
clockwise (harder),
until it stops

Record the number of
clicks

Turn rebound
adjuster back
counterclockwise
(softer) to its setting.
If your bike has the
stock spring, look
up in your owner’s
manual the spring
rate

Record the spring
rate
Front Fork Compression
Front Fork Rebound

_____clicks

_____clicks
Start counting the number of clicks by
turning compression adjuster clockwise
(harder), until it stops

Record the number of clicks

Turn compression adjuster back
counterclockwise (softer) to its setting.
Start counting the number of clicks by
turning rebound adjuster clockwise
(harder), until it stops

Record the number of clicks

Turn rebound adjuster back
counterclockwise (softer) to its setting.
Fork
Oil Level
Fork
Oil Viscosity
Fork
Tube Height
Fork
Spring Rate

_____ml

_____W

_____mm

____kgf/mm
If your bike has the
stock fork oil level,
look up in your owner’
s manual the oil level

Record the oil level

If the bike does not
have the stock fork oil
level, record the level
you changed it to
If your bike has the
stock fork oil, look up
in your owner’s
manual the oil viscosity

Record the oil viscosity

If the bike doesn’t
have stock fork oil,
record the oil viscosity
you are using.
Measure in mm

Measure the distance
between the top of the
triple clamp and the
top of the fork tube

Record the
measurement.
If your bike has
stock fork springs,
look up in your
owner’s manual
the spring rate

Record the spring
rate

If bike doesn’t have
stock fork springs,
record the spring
rate for the springs
you’re using.